Recommended Reading


The Power of Now: A Guide to Spiritual Enlightenment
The State of Affairs
Trauma Stewardship
The Body Keeps the Score
Healing Developmental Trauma
What Makes Love Last
Can You Feel This – short story
When The Body Says No
What Happened to You
The Subtle Art of Not Giving a Fuck
Why Marriages Succeed or Fail
Eight Dates
The Dance of Anger
The Good Marriage
5 Love Languages
Atlas of the Heart
What Makes Love Last
How to Breathe
Permission to Rest
Lessons for Living – What Only Adversity Can Teach You
Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love
Private Lies: Infidelity and the Betrayal of Intimacy


A Year of Us
No Worries, A Guided Journal….
The 5 minute Self-Care Journal for Women
52 Lists for Happiness
The CBT Journal for Mental Health
The Self Care Planner
Start Where You Are

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